leptin hormone |
Leptin hormone
What is leptin hormone?
Leptin hormone, which was just recently discovered in 1994, produced mainly by adipose tissue and stimulated by fat cells. The role of leptin hormone is to tell your brain to lower your appetite and increase the amount of energy you burn when you have an extra fat stores. That means that leptin hormone induces weight loss by suppression of food intake and by stimulation of metabolic rate. Researchers expected leptin levels to be low in people who are overweight, which might explain why they ate more than they needed, but they found the opposite was true. People who are obese have higher-than-normal levels of leptin hormone in their blood. They also seem to be insensitive to leptin, all this means that those people can be resistant to leptin. Researchers think overeating leads to a disruption in the way leptin works in the body rather than it triggering your brain to stop you from overeating, then your brain becomes insensitive to leptin levels. So liptin hormone controls 100% of your body’s ability to burn fat. So if you stay lean your body can control leptin.Finally when you can control your brain and reset leptin hormone you can lose weight.
About weight loss.
Lose weight in order to improve your healthy lifestyle that what research has shown. In other words, weight loss can have a major impact on health and quality of life. ‘HOW SO’. Well, studies have shown that there are larger benefits with weight loss:Avoid diabetes:
Obesity is a primary cause of insulin resistance. So losing weight can reduce insulin resistance and prevent or delay type 2 diabetesAvoid cardiovascular disease:
Studies have shown that belly fat produces hormones and other substances that can cause serious health problems such as high blood pressure, unbalanced cholesterol, and cardiovascular disease.Improve Quality of Life:
When you lose weight you will be healthy, not on any medications, you will be a lovely wife (husband). You will be energetic, have a lot of intellectual curiosity, and active in your relationship and community. When you get fit, everyone look at you and wants to start a conversation with you, because you are so attractive.There are countless reasons for losing weight.
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